Green liquids are trending and certainly living up to all their hype. These nutrient dense drinks will rejuvenate you and detoxify your system. Rest assured, these tasty drinks won’t make you cringe. Green detox drinks are a favorite among celebrities and health enthusiasts. So, if you want to get into shape or want to achieve your ideal look, start sipping away immediately. Here are a couple of recipes that you simply have to try right now:
This drink is simple and easy to whip up in the morning for breakfast or when you are in a rush to get to work. This particular drink is packed with tons of nutrients and incorporates powerful superfoods, including cilantro, kale and spinach. Rest assured, the apples will add a hint of sweetness that will make the drink to die for. Here’s the easy to make recipe:
Makes 1 serving
This is a simple drink you can make every day. The star of this drink is celery, which is a nutritional powerhouse. It is loaded with all kinds of nutrients and vitamins including iron, calcium, folic acid, potassium and a whole bunch of essential amino acids. Additionally, the kale adds much needed alkalinity while the lemon and ginger intensifies its taste and makes it incredibly potent and detoxifying. Here’s the recipe:
Drink this detox smoothie for 3 days to thoroughly cleanse your body of toxins. Not only does this smoothie taste great but it also contains necessary omega fats that will prevent you from feeling hungry. Additionally, the drink also contains coconut oil that offers an array of health benefits. For this smoothie, consider making the almond milk at home instead of purchasing a store-bought jar. Here’s the recipe:
Looking for ways to get in more fruits and vegetables in your diet? It’s time you try this amazing green detox drink that is packed with tons of vitamins and minerals. Sip this juice for a couple of days to reap the following benefits, better skin and complexion, more energy and no more migraines and headaches. Here’s the recipe:
While detoxification is a complex process, a large intake of phytonutrients from plant-based produce can help promote the body’s ability to detoxify. Apart from vitamins and nutrients, this drink is rich in a number of nutrients. For example, it contains kale and broccoli which is a part of the cruciferous vegetable family that is rich in a number of liver detoxifying compounds. Additionally, broccoli and kale contain a number of powerful antioxidants that play an integral role in the prevention of cancer. Here’s the easy to make recipe:
As the name indicates, this smoothie is all about the color green. Open your fridge and select any fruit and vegetable but only green ones. This healthy detox drink will cleanse your system and give you the energy boost you need. Here’s the recipe:
Note: While the turmeric is optional, it contains countless essential compounds that aid in the detoxification process and plenty of anti-inflammatory compounds that smoothens the joints.
These are a just a few nutritious and incredibly delicious green detox greens you need to try. Rest assured, you can customize the drinks according to your taste and preferences. Just remember to stick to the color green.